Jamaica Health Tips Online - Protecting the Environment, Protecting your Health

Delivered by FeedBurner

Recent Posts

Jamaica Health Tips New Book Now Available
Springing it from the pipe: the drinking water you pay too much for
Early Childhood Institution: keeping the little ones safe.
One of the deadliest factors most food service operators constantly abuse
The great controversy: To rinse or not to rinse?


General Health
Personal Health
powered by

Jamaica Health Tips Blog

Stay Healthy, Protect your EYES

Many Jamaicans love to be on FACEBOOK for long periods of time around the computer or have to work long hours doing a lot of reading. But many Jamaicans do not love wearing glasses, do you? Well, you might have very good reasons to feel bad whenever you’re advised to wear reading glasses. And one of them might be the fact that you think the people who wear glasses look silly and are nerds. You may also think that only computer techies who read a lot of books wear glasses. To be cool you need to have sunshades or no glasses at all.
But what if you cannot move around for the whole day because you can’t see well or you make mistakes in presentation because you can’t see the words.
Well luckily for all Jamaicans there is a simple solution, get your eyes tested and get glasses if recommended by the optician.
Our eye lenses contain strong fibers. Over the years, the cells on the eye lenses congregate and overlap, and fibers star
t to grow elastic. Soon you start to squint at the newspapers or books or anything else that you read. To cure your eyes of this squinting-gaze-syndrome, you need reading glasses!When your eyes start to feel strained whenever you are reading something or even watching the T.V., go to an Optometrist and have your eyes checked up. The doctor will offer you the prescription for glasses or contact lenses. But if you are already wearing glasses, you need to check whether your 'power' is changing or not. For most people, the power of their eyes keeps on increasing, and therefore it is necessary to pay the eye doctor another visit and get a new pair of eyeglasses.The other sign that tells you loud and clear that you need to have your eyes checked by the eye doctor is when you are holding the newspaper or book or magazine far away from yourself to read. You try to hold it as far as the outstretched hand of yours will allow, and at one point of time, even that will not be enough. Then you will have to pay the Optometrist a visit, and get for yourself a pair of glasses.
When last have you had your eyes tested?
            leave a comment.

26 Comments to Stay Healthy, Protect your EYES:

Comments RSS
Jodi-Ann on Thursday, January 27, 2011 9:53 AM
i got my eyes tested 2 months ago
Reply to comment
cellulite on Wednesday, January 23, 2013 7:29 AM
Firstly thanks a lot for such a wonderful post. I would like to know more about such topics and hope to get some more helpful information from your blog. C U soon.

l gopie on Thursday, February 03, 2011 9:53 AM
The last time I had my eyes tested was 2 years ago only because I needed to get a report to go for my drivers license
Reply to comment

l gopie on Thursday, February 03, 2011 9:53 AM
The last time I had my eyes tested was 2 years ago only because I needed to get a report to go for my drivers license
Reply to comment

l gopie on Thursday, February 03, 2011 9:53 AM
The last time I had my eyes tested was 2 years ago only because I needed to get a report to go for my drivers license
Reply to comment

l gopie on Thursday, February 03, 2011 9:53 AM
The last time I had my eyes tested was 2 years ago only because I needed to get a report to go for my drivers license
Reply to comment

S. Campbell on Wednesday, February 23, 2011 10:14 AM
Well... I think, I need glasses because its hard for me to look at my PC screen, or even simple as a stringing a needle. I know its quite expensive and I personally think I would look wearied.
Reply to comment

Arthnel Edwards on Wednesday, February 23, 2011 10:17 AM
I wear reading glasses, but you would never see me in them hahahahaha. But it's really interesting that people need to be told to get their eyes checked often enough and I guess it falls in line with the general outlook of young persons as it regards the status of our health - we are simply not concerned right now because with youth comes vigour and fitness, health issues usually occupy the minds of the elderly. But I read a lot...books, magazines, newspapers etc. With the advent of the internet we find that we spend so much time staring into the computer screen without being the least bit concerned about harmful effects of rays or even the amount of light in the room that is supposed to be deflecting these rays etc. etc. etc. The point is very clear still that it is crucial that we stay on top of this health issue for our eyes as well.
Reply to comment

Alan Young on Thursday, October 13, 2011 6:25 AM
I had my eyes tested was 4 months ago. I spend 8 - 9 hour at pc. I use anti glare glasses for it.
Reply to comment

Revision of Total Hip Replacement on Thursday, June 07, 2012 2:28 AM
Same here, Alan! I too use anti-glare glasses as need to sit for more than 10 hours a day.
Reply to comment

Macculam Jonson on Monday, October 01, 2012 4:17 AM
Oh! It is lovely article for me. Stay healthy and protect eye is really so nice post. It is essential for me to check my eyes soon. I can't look at laptop over a long time. Please give me some idea, what to do right now?
Reply to comment

Health Info on Wednesday, October 10, 2012 8:17 AM
You are talking over a nice story. It is important for me to stay healthy and protect my eyes. Both are essential part of body. Thanks a lot for your health and eye care tips. It is truly great tips for me. Thanks...
Reply to comment

fitness deals in minneapolis on Thursday, November 08, 2012 2:10 AM
Eyes are one of the most vital part of your body and best gift by God to the creation. So it is very significant to give best and best care for protecting eyes from every kinds of dangers and germs. Thanks
Reply to comment

Croydon Teeth Whitening on Friday, December 14, 2012 3:52 AM
Great piece of writing about the tips that protect the people from the eye problems. I really liked the way you highlighted some really important and significant points. Thanks so much, I appreciate your work.
Reply to comment

Cosmetic Tattooing on Friday, December 14, 2012 3:52 AM
I glad to find your post. I want to appreciate you for posting such nice health tips. Every one can get benefits from it.
Reply to comment

Cosmetic Tattooing on Friday, December 14, 2012 3:54 AM
Hi all! This one is really a good post. It is going to help me a lot. The stuff and is very well topic related and useful for me. I quiet like the writers point of view about health tips. Good job.
Reply to comment

Laser and eye on Tuesday, December 18, 2012 5:00 AM
New technology based eye lens are best option to hide our eye problems and enhance our beauty,
Reply to comment

strabismus Vancouver on Tuesday, December 18, 2012 5:19 AM
The topic you wrote about is my research topic. You provided food for thought. Thanks.
Reply to comment

Make up Courses on Wednesday, January 02, 2013 1:49 AM
To protect our eye is very important because it is very sensitive part of the body and we have to do a extra care about the eyes.
Reply to comment

raybans yalae on Friday, May 30, 2014 2:42 AM
Thanks for any other informative site. The place else may I get that type of info written in such a perfect way? I've a venture that I'm just now working on, and I have been at the glance out for such info.
Reply to comment

vistshop.com on Saturday, June 07, 2014 7:36 PM
A person essentially lend a hand to make severely posts I might state. That is the very first time I frequented your web page and so far? I surprised with the research you made to make this actual put up incredible. Fantastic process!
Reply to comment

cheap swiss watches uk on Saturday, December 27, 2014 1:38 AM
Hi there, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam responses? If so how do you stop it, any plugin or anything you can recommend? I get so much lately it's driving me insane so any help is very much appreciated.
Reply to comment

watch on sale on Monday, January 05, 2015 9:04 PM
After study just a few of the blog posts on your website now, and I truly like your approach of blogging. I bookmarked it to my bookmark web site checklist and will probably be checking back soon. Pls try my web page as effectively and let me know what you think.
Reply to comment

cheap ray bans for sale on Thursday, January 29, 2015 9:30 PM
Thanks for the marvelous posting! I genuinely enjoyed reading it, you will be a great author.I will remember to bookmark your blog and will often come back very soon. I want to encourage one to continue your great posts, have a nice afternoon!
Reply to comment

picbear on Monday, May 20, 2019 2:35 AM
Thanks for sharing this information with us, your website is really awesome.
Reply to comment

picbear on Monday, May 20, 2019 2:43 AM
Really lovely tips you have given! I have read out your tips which seems to me very effective and that is why i will implement your make up tips in my read life. So keep it up! Thanks
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment