Jamaica Health Tips Online - Protecting the Environment, Protecting your Health
RSS

Delivered by FeedBurner


Recent Posts

Sleep Paralysis; the spirit in your dreams
Five biggest mistakes we make when trying to lose weight
Hand foot and mouth disease; should you be worried?
Indoor air pollution; the unexpected killer
Nutraceutical; the hidden truth to a perfect health.

Categories

Food
General Health
Personal Health
Smoking

Archives

August 2016
January 2016
October 2015
July 2015
May 2015
March 2015
February 2015
January 2015
December 2014
August 2014
March 2014
January 2014
December 2013
October 2013
September 2013
July 2012
May 2012
April 2012
February 2012
December 2011
October 2011
July 2011
May 2011
April 2011
February 2011
January 2011
December 2010
November 2010
October 2010
September 2010
August 2010

powered by

Jamaica Health Tips Blog

Fruits and Vegetables


It’s great to see many Jamaicans adding more fruits and vegetables to their diet nowadays, but eating healthy is not the only thing we should focus on. When purchasing our fruits and vegetable we tend to shy away from the ones that have been bitten by insects or that have insect parts on them, but are we really equipped with the correct information to identify good quality fruits and vegetables in the market place? Generally, these foods ought to be consumed when they are fit and not to be offered for sale in an over ripe, rotten, parasitic or poisonous condition.  Over ripe fruit is known to cause diarrhoea and other complications.  Here are things to look out for when purchasing these produce in the market place;





























Eating healthy is good but never neglect safety in the process. Remember your health is your responsibility so shop smart and responsible.

Do you inspect your vegetables and fruits before you buy them?

1 Comment to Fruits and Vegetables:

Comments RSS
college paper writing on Wednesday, March 29, 2017 11:42 PM
Thanks for amazing and Informative positioned up. This article is absolutely includes lot greater facts about this problem is primarily based. We’ve got a have a take a look at your all the data some elements also are right and some normally are amazing.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment