Jamaica Health Tips Online - Protecting the Environment, Protecting your Health

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Jamaica Health Tips Blog

No one wants to catch your flu!!

Jamaica health Tips Online Sick Baby
It is sad to know that there are innocent little babies suffering from the flu because adults around them are not practicing healthy habits. All of us need to be very careful at this time of year.  
As Jamaicans we all need to remember that the flu can be spread from one person to another when, someone who has the flu sneezes,coughs or even talks. The flu virus can be placed into the air and may be inhaled by someone close by. Sometimes people may become infected by touching something with the virus on it, and then touching their mouth or even their nose.
To protect yourself and your family from the flu:
  • Wash your hands often with soap and warm water.
  • Use tissue when you cough, sneeze or spit, and dispose of the tissue in a covered trash bin.
  • Keep hands away from your face.
  • Clean shared space more often such as phone receivers, keyboards, steering wheels and office equipment.
  • Do not share personal items such as forks, spoons, toothbrushes and towels.
  • Avoid crowds or people who are ill.
Have you contracted the flu virus anytime this year?
Did you pass the flu to somone you know? 
leave a comment and let us know your experiences.

6 Comments to No one wants to catch your flu!!:

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Jah Yuth on Tuesday, September 21, 2010 8:10 AM
Bad man can't catch flu str8
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